Back Somersault Bungee Dance Trainer, Sling Bungee Fitness, Cord Resistance Belt, Adjustable Harness with 360° Rotating Device, for Home Gym Training & Fitness

Feeling bored at the gym and looking for a more fun way to exercise?This high-strength resistance band set is the perfect choice.【Frequently Asked Questions】Q: What ceiling height is suitable?A: Ceiling height requirements: 9 feet (approximately 2.7 meters) and above; 10-11.5 feet (approximately 3-3.5 meters) is the standard height and most suitable; above 11.5 feet (approximately 3.5 meters), a daisy cord extension is required (for very high ceilings, a steel frame is recommended).Q: What is the front-to-back or side-to-side distance when installing multiple resistance bands?A: Side-to-side distance: 5 feet (approximately 1.5 meters) or above; Front-to-back distance: 5 feet (approximately 1.5 meters) or above.Q: Which types of homes cannot install this?A: 1. Ensure the installation location does not have a suspended ceiling (if there is a suspended ceiling, an opening needs to be made above the existing ceiling for installation). 2. Cannot be installed on hollow precast concrete slab roofs.【Product Specifications】Product Material: LatexFunctions: Improves balance, strengthens core muscles, and enhances flexibility.Suitable Scenarios: Yoga studios, gyms, homes, etc.Note: Different sizes are suitable for different weight ranges. Please choose the appropriate size according to your own weight.

• 【A New Training Method】This large resistance band set is ideal for improving agility and strengthening your muscles. It helps enhance your agility, speed, and balance, and strengthens your technique and core muscles, taking your fitness to the next level
• 【High-Strength Resistance Band】The resistance band is made of high-strength, high-toughness latex in a single piece, making it durable, seamless, abrasion-resistant, and soft to the touch. Please choose the appropriate size according to your weight
• 【Thickened Design】This resistance band is thickened and widened, reducing friction between your legs and the band compared to traditional resistance bands, improving comfort and preventing chafing even during prolonged use
• 【Easy Installation】Easy to install both indoors and outdoors. You can choose to use it at home, in the gym, in the garden, or in the studio. It can help improve your speed, agility, and core strength
• 【Versatile Use】Perfect for yoga, Pilates, soccer, MMA, fencing, swimming, and other sports. Whether you're doing basketball, aerial training, or other strength training, this resistance band can meet your needs